{"id":13136,"date":"2024-05-17T17:00:14","date_gmt":"2024-05-17T15:00:14","guid":{"rendered":"https:\/\/www.exoticwaikiki.com\/receta\/salada-com-waikiki-grelhado\/"},"modified":"2026-01-25T19:43:48","modified_gmt":"2026-01-25T18:43:48","slug":"salada-com-waikiki-grelhado","status":"publish","type":"receta","link":"https:\/\/www.exoticwaikiki.com\/pt-pt\/receitas\/salada-com-waikiki-grelhado\/","title":{"rendered":"Salada com Waikiki grelhado"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"13136\" class=\"elementor elementor-13136 elementor-12957\" data-elementor-post-type=\"receta\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f136e5 e-flex e-con-boxed e-con e-parent\" data-id=\"5f136e5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-08f8b6d e-flex e-con-boxed e-con 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data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;],&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.exoticwaikiki.com\/wp-content\/uploads\/2022\/05\/receta-ensalada-de-melon-waikiki-a-la-plancha.jpg\" class=\"attachment-full size-full wp-image-9913\" alt=\"Receta de ensalada de mel\u00f3n Waikiki a la plancha\" srcset=\"https:\/\/www.exoticwaikiki.com\/wp-content\/uploads\/2022\/05\/receta-ensalada-de-melon-waikiki-a-la-plancha.jpg 500w, https:\/\/www.exoticwaikiki.com\/wp-content\/uploads\/2022\/05\/receta-ensalada-de-melon-waikiki-a-la-plancha-300x300.jpg 300w, https:\/\/www.exoticwaikiki.com\/wp-content\/uploads\/2022\/05\/receta-ensalada-de-melon-waikiki-a-la-plancha-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6aa6caa e-con-full e-flex e-con e-child\" data-id=\"6aa6caa\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e3cb78 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"8e3cb78\" data-element_type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-left\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<p class=\"woodmart-title-container title wd-fontsize-l\">INGREDIENTES:<\/p> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9b9d03 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"f9b9d03\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u2022 2 fatias de mel\u00e3o Waikiki<br \/>\u2022 3-4 colheres de azeite virgem extra<br \/>\u2022 1 colher de sopa de vinagre bals\u00e2mico<br \/>\u2022 Feta ou tofu feta<br \/>\u2022 Paprica<br \/>\u2022 Sal a gosto<br \/>\u2022 Pimenta<br \/>\u2022 R\u00facula<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f946931 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"f946931\" data-element_type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-left\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<p class=\"woodmart-title-container title wd-fontsize-l\">PREPARA\u00c7\u00c3O\u200b\u200b\u200b\u200b:<\/p> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-555598a color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"555598a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>1.-<\/strong>\u00a0Corta o mel\u00e3o Waikiki ao meio e depois em quartos. Limpa as sementes do mel\u00e3o, corta algumas fatias e estas por sua vez em peda\u00e7os.<\/p><p><strong>2.-<\/strong>\u00a0Coloca numa tigela a mistura de azeite virgem extra e vinagre e mistura com o mel\u00e3o. Deixa a macerar por algumas horas (ou durante a noite).<\/p><p><strong>3.-<\/strong> Coloca o Waikiki numa frigideira at\u00e9 dourar nas laterais enquanto picas as am\u00eandoas.<\/p><p><strong>4.-<\/strong>\u00a0Coloca uma base de r\u00facula num prato e coloca o mel\u00e3o por cima. Para finalizar, adiciona as am\u00eandoas picadas, sal, pimenta e um toque de paprica.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES: \u2022 2 fatias de mel\u00e3o Waikiki\u2022 3-4 colheres de azeite virgem extra\u2022 1 colher de sopa de vinagre bals\u00e2mico\u2022<\/p>\n","protected":false},"featured_media":9913,"template":"","categories":[100],"class_list":["post-13136","receta","type-receta","status-publish","has-post-thumbnail","hentry","category-receitas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Salada com Waikiki grelhado | Waikiki | No es un Mel\u00f3n, Es un Fruto Ex\u00f3tico<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.exoticwaikiki.com\/pt-pt\/receitas\/salada-com-waikiki-grelhado\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salada com Waikiki grelhado | Waikiki | No es un Mel\u00f3n, Es un Fruto Ex\u00f3tico\" \/>\n<meta property=\"og:description\" content=\"INGREDIENTES: \u2022 2 fatias de mel\u00e3o Waikiki\u2022 3-4 colheres de azeite virgem extra\u2022 1 colher de sopa de vinagre bals\u00e2mico\u2022\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.exoticwaikiki.com\/pt-pt\/receitas\/salada-com-waikiki-grelhado\/\" \/>\n<meta property=\"og:site_name\" content=\"Waikiki | No es un Mel\u00f3n, Es un Fruto Ex\u00f3tico\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-25T18:43:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.exoticwaikiki.com\/wp-content\/uploads\/2022\/05\/receta-ensalada-de-melon-waikiki-a-la-plancha.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.exoticwaikiki.com\/pt-pt\/receitas\/salada-com-waikiki-grelhado\/\",\"url\":\"https:\/\/www.exoticwaikiki.com\/pt-pt\/receitas\/salada-com-waikiki-grelhado\/\",\"name\":\"Salada com Waikiki grelhado | Waikiki | No es un Mel\u00f3n, Es un Fruto Ex\u00f3tico\",\"isPartOf\":{\"@id\":\"https:\/\/www.exoticwaikiki.com\/pt-pt\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.exoticwaikiki.com\/pt-pt\/receitas\/salada-com-waikiki-grelhado\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.exoticwaikiki.com\/pt-pt\/receitas\/salada-com-waikiki-grelhado\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.exoticwaikiki.com\/wp-content\/uploads\/2022\/05\/receta-ensalada-de-melon-waikiki-a-la-plancha.jpg\",\"datePublished\":\"2024-05-17T15:00:14+00:00\",\"dateModified\":\"2026-01-25T18:43:48+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.exoticwaikiki.com\/pt-pt\/receitas\/salada-com-waikiki-grelhado\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.exoticwaikiki.com\/pt-pt\/receitas\/salada-com-waikiki-grelhado\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/www.exoticwaikiki.com\/pt-pt\/receitas\/salada-com-waikiki-grelhado\/#primaryimage\",\"url\":\"https:\/\/www.exoticwaikiki.com\/wp-content\/uploads\/2022\/05\/receta-ensalada-de-melon-waikiki-a-la-plancha.jpg\",\"contentUrl\":\"https:\/\/www.exoticwaikiki.com\/wp-content\/uploads\/2022\/05\/receta-ensalada-de-melon-waikiki-a-la-plancha.jpg\",\"width\":500,\"height\":500,\"caption\":\"Receta de ensalada de mel\u00f3n Waikiki a la plancha\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.exoticwaikiki.com\/pt-pt\/receitas\/salada-com-waikiki-grelhado\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/www.exoticwaikiki.com\/pt-pt\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Salada com Waikiki grelhado\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.exoticwaikiki.com\/pt-pt\/#website\",\"url\":\"https:\/\/www.exoticwaikiki.com\/pt-pt\/\",\"name\":\"Waikiki | No es un Mel\u00f3n, Es un Fruto Ex\u00f3tico\",\"description\":\"Exotic Waikiki. 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